Try SleepEase for 30 days. If you're not happy, ask for a full refund, even on opened bottles.
A once-nightly melatonin capsule to help you fall asleep faster and wake up rested.*
Take one capsule before bed with an 8 oz glass of water. Each bottle has 30 capsules, a one-month supply. Do not exceed one capsule.
Melatonin 10 mg per capsule. Other ingredients: rice flour, gelatin (capsule), magnesium stearate.
Secure checkout
One capsule before bed, built into the routine you already have.

Keep your nightly essentials within easy reach.

Settle in with a blanket as the evening slows down.

Take one capsule with an 8 oz glass of water.
Illustrative photos.
Support healthy sleep with one simple nightly capsule.*

Helps you drift off when it is time for bed.*

Supports your natural sleep-wake cycle.*

Make room for brighter mornings.*

One capsule before bed with water.
Small habits can make bedtime feel more settled.

Aim for a consistent bedtime and wake-up time.

Evening light can interfere with your body clock.

Make daylight part of your morning routine.

Late caffeine can make winding down harder.

Create a comfortable setting for rest.

Give yourself a calm transition to bedtime.
Light, timing and everyday habits all help your body recognize when it is time to rest.
SleepEase provides melatonin to support your natural sleep-wake cycle.*

Less melatonin with ageYour body tends to produce less melatonin as you get older.
Screens & light at nightBright evening light sends daytime signals.
Late-day caffeineStimulation can linger into bedtime.
Stress & a busy mindA full day can make winding down harder.
Long naps & irregular hoursChanging sleep times can unsettle your body clock.
Melatonin is a natural signal your body uses to recognize bedtime. Your body tends to make less as you get older.
SleepEase provides 10 mg in one capsule before bed to support healthy sleep.* Every amount is listed.

A routine you can keep. Take only as directed. Ask your doctor whether 10 mg is right for you. Individual results vary.
Support healthy sleep and make room for the mornings you enjoy.*

One key ingredient. One capsule before bed. Supports healthy sleep.*

Try SleepEase for 30 days. If you are not happy, ask for a full refund, even on opened bottles.
The SleepEase TeamMelatonin 10 mg per capsule. Nothing hidden.

Your body's own bedtime signal, supporting healthy sleep and your natural sleep-wake cycle.*

Rice flour, gelatin (capsule), magnesium stearate.
30 capsules per bottle. Contains gelatin.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Compare the label and choose what fits your routine. Other products vary; always read their labels.
| Why SleepEasefor nightly sleep support? | SleepEaseOne clear dose | Sleep gummiesRead the label | Chamomile teaEvening ritual |
|---|---|---|---|
| Contains melatonin | ✓ 10 mg | Varies | ✕ |
| Clear dose on the label | ✓ | Often vague | N/A |
| No added sugar | ✓ | Often added | Depends |
| Simple 1-capsule habit | ✓ | Several gummies | Brew every night |
| Money-back guarantee | ✓ 30 days | Varies | ✕ |
| Value per day | ~$0.86 A DAY | Varies | Varies |
Price per day is based on your selected supply, before shipping.
A simple capsule for your nightly routine.

A guide to building your routine. Results and timing vary.*
Take one capsule before bed with an 8 oz glass of water. Do not exceed one capsule.

Pair your bedtime routine with dim lights and a comfortable bedroom.

Pay attention to how rested you feel. Individual results vary.*

Decide whether SleepEase is right for you.

Subscribe & Save renews your selected supply (every month for the 1-bottle and 3-bottle supplies, every 2 months for the 5-bottle supply) until canceled.

*Individual results vary. No specific result or timeline is guaranteed.
Make room to wind down, your way.

Start the day with a little light and a familiar routine.

Let warm light mark the transition to bedtime.

Enjoy a few pages by the soft glow of a lamp.

Share a quiet moment as the day comes to a close.

Finish the evening at your own pace before heading to bed.

Keep your nightly essentials together as you get ready for bed.
Illustrative photos.
Make one small change to your bedtime routine.
Straight answers to common questions.
SleepEase is a melatonin supplement that supports healthy sleep and your natural sleep-wake cycle.* Each bottle contains 30 capsules.
Take one capsule before bed with an 8 oz glass of water. Do not exceed one capsule.
Talk with your doctor about whether 10 mg of melatonin is appropriate for you, especially if you take medications.
Melatonin may cause drowsiness. Do not drive or operate machinery after taking. Allow 7–8 hours for sleep. If morning grogginess occurs, talk with your doctor.
Consult your doctor first, including if you take blood thinners, sedatives, blood pressure or diabetes medicines.
Not for anyone under 18, pregnant or nursing. Anyone with a known medical condition should consult a doctor before use.
Results and timing vary. No specific result is guaranteed. Follow the label and consult your doctor if sleep problems persist.
The 1-bottle supply has a $3.24 shipping fee on the first order; Subscribe & Save refills ship free. Three- and five-bottle supplies ship free in the U.S.
You pay $5 less than the one-time price. Your same supply ships again automatically (every month for the 1-bottle and 3-bottle supplies, every 2 months for the 5-bottle supply), at the same price. Reply to your order email to cancel before your next shipment.
Try SleepEase for 30 days. Reply to your order email to request a full refund of the purchase price, even on opened bottles.
Store tightly closed in a cool, dry place. Keep out of reach of children. Do not use if the seal is broken or missing.